Don't let the OLD man in. 

I made a pledge to myself to play this every morning from now on in case I have the urge to “let the old man in.”  

This is a You Tube Video.  Click on the website below.  It will take you to You Tube.  It's a video starring Clint Eastwood, with a song written by Toby Keith.  Although it's about trying to stem the tide of advancing age for men, it could just as well apply to old women.  Enjoy!